David Gurnani Be Slim In 5 Months, Winner The Biggest Loser Asia 2010

David Gurnani Be Slim In 5 Months, Winner The Biggest Loser Asia 2010
Posted by Seno at 8:16 PM
David Gurnani
Obese don't be hopeless, you can be slim just in 5 months. It has been proved by David Gurnani, the winner of The Biggest Loser Asia 2010. David Gurnani winning prestigious show, The Biggest Loser Asia 2010, and get a gift of a luxury car worth 70,000 U.S. dollars and cash of 100,000 U.S. dollars. David Gurnani became The Biggest Loser Asia 2010 winner. He is being the most successful participants lose weight. David Gunani managed to lose weight to 83 kg for 5 months, absolutely fantastic. According to David Gurnani, he previously weighed 157 pounds, when the last assessment David Gunani weight only 82 kg.

David Gurnani"Leave a bad lifestyle", said David Gunani when he asked about the success of David Gunani won The Biggest Loser Asia 2010. Formerly, David Gurnani live with the worst lifestyle, a day he can eat more than 7 times, so the number of calories in each day an average of more than 15,000 while the total calories your body needs on average only about 2000 calories. As a result he suffered obesity. In addition, David Gurnani previously lazy to do exercise, contributed his obesity experienced. Within 6 years his weight increased from 70 kg in 1998, and to 159 kg at the end of 2010. When David Gunani still weigh 157 pounds. When he was fat, he often felt tired and sore back.

Currently David Gurnani has really changed. David is now 25-year-old has been able to follow the usual pattern of eating as he gained while in quarantine in the The Biggest Loser Asia 2010 show. In the morning, he eats cereal, oatmeal, and fruit. At noon, David eats brown rice or whole wheat bread, chicken / meat, and vegetables. While the night she only has soup, fish, and salads. He also diligently exercising now. The size of David's shirt and pants when he was fat, when compared with the current 3 times smaller. Shirts and pants size dropped dramatically.

The success of David Gunani also be an inspiration for the obese. David's success proves that anything can be done if one wants to and has a strong intention. A strong will to provide exceptional results. Previously David was also admitted didn't want to follow the the biggest loser Asia 2010, he felt there was no point in showing off an obesity body to all people. But his father and his brother who register him to The Biggest Loser Asia 2010 show, like it or not he should go. And during the quarantine, he followed all the rules that apply include exercise for 5 hours a day.
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